The Biggest Barrier to Students Maintaining a Healthy Lifestyle by Research Paper

The Biggest Barrier to Students Maintaining a Healthy Lifestyle by Remaining Physically Active - Research Paper Example Around 61% of obese five to 10 year olds have risk factors for diseases, such as heart disease, and even diabetes. The problems of being obese have magnificent negative consequences for the individual, in terms of social, psychological and physical problems (CDC, pp.2). This problem occurs highly in high-school and university students. Around sixty-four percent of high school students do not engage in any sort of physical activity (CDC, pp.2). Only one-half of high schools students undertake any stretching and strengthening exercises. In fact, according to this CDC survey, the physical activity declines, as students loom closer to graduation (Villaire, n.p).Grubbs (2002) has also acknowledged that the physical activities tend to decline during late adolescence and early adulthood. This problem needs elimination, because this decline in physical activity may continue for the rest of the life (Nizeyimana, pp. 1-2). One should understand the idea behind this problem. Why are students no t engaging in physical activities? Is it because of the system of schools? Or because of the recent technological innovations? As Villaire claims, it could be because of the decrease of recess time and gym classes in various high schools. However, researchers also point toward this idea that schools are not the only problem in the system. Parents have an important role in increasing the problem, because of non-existence of strict routines for watching television, using computer, and playing video games. Parents also do not require their children to play outdoors, walk more or even participate in any organized physical activities. According to the writer’s opinion, the biggest constraint to the physical activity remains the technological innovations that have increased in the recent world, which prevents students from maintaining a healthy lifestyle. Sedentary leisure activities have increased for a number of teenagers and adolescents. These activities include watching televis ion, using the computer for long intervals, playing video games on Play Station and X-box. A 1999 report from the Kaiser Family Foundation revealed that individuals, aged 2-18, spend more than four hours on average, watching television, using a computer, video games, and other activities mentioned above. Television has been mainly attributed towards decreasing the time, left for physical activity. An indirect consequence on an unhealthy lifestyle of watching television for longer periods of time includes the TV commercials, which may affect children’s eating habits, thus leading to higher consumption of food items, which may increase the chances of obesity (Villaire, n.p). Overall, the physical activity has decreased, because children are being driven to school, to friends’ houses and in the last year of high school, and eventually before college, students are given cars, so they can drive themselves around. This has led to a drastic decrease in physical activity. Henc e, new research has also pointed out towards this idea that technology is our problem. Previously, children used to go outside and play in the garden. However, now children like to play indoors, with their x-boxes, or simply watch television with friends. Numerous researches have also pointed out to this idea, especially one by Dietz and Gortmaker (1985), who found out that obesity for a particular sample increased by 2% for every additional hour of watching telev

Leadership Essay Example | Topics and Well Written Essays - 750 words - 3

Leadership - Essay Example A Panic or Choke Moment My panic or choke moment is from a job scenario. It happened during a meeting in my workplace where I was supposed to give a presentation regarding a new project that our company wanted to initiate. That day turned out to be the most provoking and infuriating of my life. Before that time, I had experienced something similar, but this incident was more pronounced and baffling. The meeting was to take at least one hour since I was the only one presenting the project. I wanted to give a perfect presentation so I had to prepare adequately since my first presentation within my department had inadequacies and pitfalls. I had clearly mastered the whole presentation in my mind, but to ensure a sophisticated presentation, I brought along my laptop and projector. The meeting commenced, my boss did the introduction and thereafter called me to take the centre stage. I took centre stage, got ready by setting up my laptop and projector. I was so motivated and enthusiastic s ince I was sure that I had everything under control. However, five minutes into the presentation, a power surge occurred, which tampered with my laptop. The laptop failed to work; I realized that I could not access my presentation from the laptop, suddenly my mine went blank. Although, I had all the information in my mind, without my laptop, I could do nothing. Contending with the Situation After that incident, I resolved to get help in order to avoid an embarrassment like that again. Choking or panicking can be resolved through different methods. When Novotna faltered during her Wimbledon match, it was because she started to think too much about her shots, and thus, losing her fluidity. In my situation, when the power surge occurred, it tampered with my laptop, which had my presentation. I had put all my focus in presenting with the help of my laptop and projector. All I had to do was to give the presentation from my mind instead of thinking that using the laptop was the only in wh ich I possibly present. If I had relied on my mind, I would have easily avoided the stress and presented the project. Forgetting the past is very important, especially forgetting unpleasant incidences. Novotna, remembering her choke at Wimbledon was again culpable at the French Open in 1995. Forgetting disappointments in the past can help to avoid those affecting current events. Finally, it is important not to think too hard. Failure develops when an individual focuses too much on mechanical and technical procedures when carrying out an activity. As in my case, I focused too much on delivering a sophisticated presentation with my laptop and projector. In addition, contending with situations that bring about stress call for experience. Essentially, it means thinking something through with the objective of anticipating what might go wrong. Understanding Stress Reactions Understanding how a person reacts to stress is vital in making that person an effective leader. Emotional intelligen ce refers to the ability to comprehend and manage one’s emotions and of those around them (Vidula et al, 2012: p10). Leaders or team members who have good emotional intelligence normally know their feelings, what it means, and the manner in which this can affect the rest of the team. For a leader, being aware of one’s emotions is vital for success. A leader, who shouts at

Patient Safety And Medication Administration Research Paper

Patient Safety And Medication Administration - Research Paper Example Transcribing of medicine takes place in two major forms, which are through handwriting and computer inputting (MÃ ´nica et al., 2011, p. 225). In any of these cases, there was a study by Meng-Ting et al. (2010, p. 258) which established the most frequent cases of errors nowadays. Omalhassan et al. (2009, p. 389) on the other hand argued that the forms and reasons leading to errors during transcribing are different when basing these on handwritten transcribing or computer typed transcribing. While using handwriting, misspelling, wrong interpretation of writing and wrongful representation of figures have been noted to be examples of the commonest forms of errors (Hossein et al., 2012). When computers are used, Matt G. (2013, p. 28) noted that there is the possibility of the computer automatically changing or attempting to correct a spelling, which may lead to error with spelling if not detected.At the administration stage also, Moura, Prado and Acurcio (2011, p. 314) warned that error s are still possible even if all the aforementioned processes have been carried out successfully. In the light of this, Murray et al. (2009, p. 761) saw that the issue of poor supervision on the part of nurses over patients whiles administering drug is a major cause of error as it leads to wrong dosage. This means that at the transition stage where the nurse leaves the drug with the patient, it is possible for the patient to either undertake or overtake the drug if close monitoring is not in place.

Samsung - Organization Behavior Essay Example | Topics and Well Written Essays - 2000 words

Samsung - Organization Behavior - Essay Example The three dimensions of management are summarized to be technical, conceptual and human.is important for the managers to evolve meaningful solutions and techniques for resolution of complex management problems, by employing innovative technological solutions that provide answers to problems people and organizations are having. For achieving management success, it is important to understand the extent of involvement of human resources needed for the deployment of these resources. COMPANY AND HENRI PRINCIPLES Samsung International has applied the principles of Henri Fayol, the father of management. The Samsung International has split the workforce into certain segments and has achieved better production and quality work input. The practice of division of work has provided the employer with an opportunity of maximizing employee efforts. It is applicable to all work including research and technical applications. There are limitations to specialization which are determined has been determ ined by the application. The company has stressed the importance and role of the authority, and therefore the authority has the rights to give orders and the power to exact obedience. Samsung International has made a clear distinction between a manager's official authority deriving from office and personal authority created through individual personality, intelligence, and experience. The company has introduced certain rules and regulations to ensure that there exist obedience and respect between the firm and its employees.

Writing MEMO Assignment Example | Topics and Well Written Essays - 250 words

Writing MEMO - Assignment Example I had also kept site and server licensing up to date, as well as firmed up user access and security. As a result of my efforts, the unit I served experienced no major system failures during the year, and minor complaints or requests for assistance had been resolved within the same working day as they had been filed. My present strengths include technical proficiency and an in-depth knowledge of IT systems, which have served to improve my unit’s response times to 97% from a previous 84%. Aside from this, I have developed an excellent working relationship with my team and co-workers because of a genuine liking for people and an ease of getting along with others even in critical situations. Furthermore, I welcome challenges at work, which provide me an opportunity to grow and improve in those areas I my find myself lacking. While my technical competence and people skills have served me well in the past, I believe that there is room for growth in areas closely associated with my systems development function, such as matters concerning business applications – that is, logistics and materials inventory, financial management and control, strategic goals setting, human resources development, and so forth. In developing a comprehensive IT system, I feel that a deeper understanding of these fields will enhance the responsiveness of the systems I could develop and network for an improved information delivery system for the company. My immediate plan is to complete the advanced technical IT course I am currently undertaking, which shall be accomplished in the next two months, and thereafter to enroll in a Masters in Business Administration program to complement my present bachelor’s degree in MIS. In the course of discharging my duties as systems analyst, I have seen the need for a multifaceted approach to IT systems

Principal of business Leadership Research Paper

Principal of business Leadership - Research Paper Example Business leadership is a process of organizational influence in which a single person or a group of people can enlist the support and aid of others in the business organization so as to accomplish its common goals and objectives. Leaders may not have formal authority but have the power to drive people to do something so as to achieve a common goal or task. Any business, no matter the size, requires effective leadership. For this reason, many scholars have come up with numerous principles to guide business leaders on how they can be effective in their leadership roles and responsibilities. This essay will discuss the principles of business leadership that effective business leaders should abide by. This paper will focus on how to be an effective business leader. There are very many scholarly and non-scholarly sources that talk about what makes an effective business leader (Frey, Kern, Snow & Curlette p 212). Most sources that are reviewed in this essay link the success and performance of a business organization with effective business leadership. The performance of a business organization is also closely associated to specific leaders of that particular organization. Hersey, Paul, Blanchard, Ken and Johnson (55) argue that the influence of effective business leaders is very powerful and can never be ignored. Business leadership requires individuals who have the capacity to influence others positively towards the realization (Kaiser, Hogan and Craig p 96). That is why effective business leaders are guided by business leadership principles as they execute their leadership roles. This principle calls for a business leader to be clear on what they want to ‘be’, ‘do’, ‘have’ and ‘know’. In being clear on what a business leader want to be, he or she should know what he/she is. This means that he/she should identify his/her beliefs and values so as to understand

Culture Wars And Cultural Democracy Essay Example for Free

Culture Wars And Cultural Democracy Essay Given that culture wars is a conflict of different cultures for example the traditional and the progressive, it is therefore safe to say that it has been present for a long time and will continue to be present for a long time to come. This is because there will always be conflicting cultures based on the various aspects of society like age, background and so on. It is important that people learn to deal with the culture wars for them to be able to live together despite their differences. Culture wars are a social problem and cultural democracy is required to deal with them. The major issues causing the culture wars currently will be discussed expansively and the various ways that they can be dealt with. Cultural democracy will also be discussed and how it will assist tin the future in the culture wars. As time progresses, the way in which the society deals with the cultural differences changes and the concern they have in the society changes with each generation. In the past, religion was a major issue alongside class and race. Although these are still issues of concern, there has been a shift towards other areas (Nolan 1996). Currently there are cultural wars based on politics, different denominations when it comes to religion, technology and its impact on the society, politics and how it deals with the social problems, the media and what should be allowed for general viewing and also the moral values of the people to name but a few. Cultural democracy allows people to practice what they believe in whichever society they are in and hence may tend to be seen as the only solution to the wars that are present in all societies of the world. Religion, technology, gender, media and the morality concept are very interesting and will be discussed in this paper and their role in the present day culture wars. Initially, the religion factor was based on whether one was a protestant or a Roman catholic but it has changed to which denomination one belongs to. However despite the denomination one may belong to, the value of religion has diminished over time especially among the developed countries whereby few people belong to any religion. This has led to bans in certain areas on the use of religion in schools and other public institutions (Zimmerman 2002). Religion is also being used to determine who is a terrorist and who is not especially in America since the bombings that occurred. Since the terrorists were Muslims, anyone belonging to the Islamic faith became a suspect since then. It also determines whether one will get into political office as was demonstrated in the campaign for American presidency with President Barrack Obama having his opponents propagate that he was a Muslim so that he may lose some followers. To avoid losing the seat he had to clearly show that he attends a Christian church and is not a Muslim. When it comes to technology, there is a conflict of how much technology is safe to use and how much is not. The major bone of contention is the issue of privacy since people no longer have privacy because all their data is stored somewhere in government files from medical records to the daily activities. While some people are against so much intrusion in their lives, others argue that it assists in keeping the society safe in view of the increased rate of crime. Although crime would reduce if it were possible to keep constant reliable surveillance, not many people would prefer the safety if it costs them their privacy especially in the homes. The media is another aspect of culture that has been a source of much conflict. When it comes to providing information, the media is the major informant of the society. However, some of the media sources will provide false information or speculated information in order for their form of media to make sales. This is therefore misleading the general population on what is happening in order to make profit. They betray the trust of the people and make the lives of others very difficult if the information provided is about an individual especially the prominent figures. The media especially the television is blamed for the many vices currently in the society. A lot of violence is depicted in the television and the children tend to think it is real and may actually go ahead and imitate what they see with the result being tragic outcomes. Constantly viewing the horrific scenes with blood, fatal wounds and constant death tend to diminish the horror of it thus desensitizing people on such issues. It becomes almost normal for someone to shoot another and wound them without being affected in any way. The media is also used in spreading culture and it usually shows western culture as superior to other cultures (Trend 1997). The younger generation is easily influenced to copy what they see as modern and this more often than not brings about a conflict between them and the older generation. One generation tries to conserve the culture as it has always been while another is trying to imitate what they tend to see as progressive. This disregard of culture brings about much conflict between the two generations. Gender is another important aspect of culture wars. The role of a woman in society in particular has led to a lot of conflict with the changing times and the women liberation. Women were initially supposed to be subject to men and their wishes and do everything to make the men happy. They would stay at home to nurture the family while the men provided everything that was needed and therefore the women were at their mercy. Nowadays, women do not stay in the house waiting for the men to provide and instead go out and get employment from which they earn and provide for the family. This change in roles brings about conflict when a man still expects the woman to play the role of a nurturer and cater to all his needs while the woman has been out working just as hard as the man. The woman in such a situation is therefore expected to play the role of a provider and that of a domesticated worker and nurturer. In other situations it is completely forbidden or the woman to try and take over the role of a man and should stay at home and show a good image of a man who is able to provide for his family. This is not acceptable to a woman who has gone through rigorous education and training to get to where she is and this causes conflict in the society. The final aspect of culture wars to be discussed here is the issue of morality and how it’s meaning changes with time. The most interesting issue her is the same sex marriages and relationships. In most traditional cultures and religions, homosexuality is forbidden and to practice it is going against all laws of nature and society. In present times however, some churches are even conducting wedding ceremonies and appointing church leaders who are homosexuals and this has caused a great division especially in the churches. The homosexuals are busy trying to get accepted in a society that is busy condemning them and their way of life. This causes conflict between the two groups of people that at times leads to physical harm individuals from either side. Cultural democracy therefore is seen as the only way to solve these problems. Taking its meaning to be the acceptance of the differences in culture, (Trend 1997), then it becomes obvious that for all people to be able to live with each other comfortably in the future, cultural democracy has to be embraced. It allows all people to practice what they believe in without fear that they will be punished or criticized for doing so. People are also more accepting to others when others are accepting to them without trying to change their way of life. Since it is impossible to get all the people to think alike especially in America where there are many different cultures represented in the society, there has to be a way that all people are able to live together and accept each other. Cultural diversity is to be celebrated and not ridiculed while attempting to change those from other different cultures. The only way this can occur is by embracing cultural democracy which allows all people to live in harmony while giving each other space to practice the culture that they have embraced. With increased technology that makes it possible for culture to travel far and wide, acceptance is the only way for the future (Nolan 1996). Although the position is that cultural democracy is the only way for the future, there are misgivings about it. As explained by Langa (2004), it started a long time ago and is oftentimes used to mask what is really going on. In the case of gender, very few women are given positions of leadership when compared to the men. People will change according to the situation as was seen during the world wars with women taking up the work of men but when the men came from the war everything was expected to go back to what it was before. Egocentrism is assumed to be ingrained in an individual and thus it is hard to assume that people will just ignore what they have been taught. However since these differences cannot be ignored, the only way that the society will be able to resolve these culture wars is by accepting each others presence without trying to change their way of life. The acceptance allows people to recognize the good in other cultures and appreciate the differences without necessarily trying to imitate or change it. Therefore, the only way for the future is to embrace cultural democracy and by so doing reduce the culture wars because there is no competition of cultures. References 1. Langa H. , 2004, Radical Art: Printmaking and the Left in 1930’s New York, University of California Press, California 2. Nolan J Jr. (ed), 1996, The American Culture Wars: Current Contests and Future Prospects, University of Virginia Press, Virginia 3. Trend D. 1997, Cultural Democracy: Politics, Media, New Technology, State University of New York Press, Albany 4. Zimmerman J. 2002, Whose America: Culture Was in Public Schools, Harvard University Press, Cambridge